St Catherine's Moorabbin
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14 - 28 Fletcher Street
MOORABBIN VIC 3189
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Email: office@scmoorabbin.catholic.edu.au
Phone: 03 9555 7200
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Well Being News


As we return to another period of remote learning, we need to be mindful of
presenting our students with a positive growth mindset. Even though it can be
difficult at the moment as we are faced with changes happening all around us,
focusing on the positives can really help manage change.


We need to model and show the students that we are open to being flexible,
adaptable and ready to take an active approach in dealing with the challenges that
may happen over this period. When negatives pop up during the day, however small
they may be, we need to counteract them with two positive outlooks or comments. It
is important to help them view change in a positive way. The Worry Waterfall poster
below might be a good way to approach any concerns or worries during this time.
This visual can assist the students to reflect on their concerns, take action, let go
and move on with a more positive outlook.


Teaching and encouraging our students to use positive coping strategies like
conscious breathing, brain breaks, positive self-talk, exercise, shifting our focus,
setting small achievable goals for their learning each day is going to assist them to
grow, to be more resilient in these extraordinary times. Please take some time to
read the information from Mary MacKillop Family services about helping young
people and ourselves during uncertain times.
Take care,
Maree